fbpx

Home2024-11-20T23:57:53-05:00

Why Khurana Kickboxing?

Class Schedule

Monday

6:00 PM: Kickboxing Conditioning (60 min)

7:00 PM: Boxing Conditioning (60 min)

Tuesday

6:00 PM: Kick & Hit (All Bag Work, 60 min)

7:15 PM: Drills & Skills (Boxing & Kickboxing, 45 min)

Wednesday

6:00 PM: Khurana Cross (Cross Training & Bag Work, 60 min)

7:00 PM: Boxing Conditioning (60 min)

Thursday

6:00 PM: Kickboxing Conditioning (60 min)

7:00 PM: Boxing Conditioning (60 min)

Friday

6:00 PM: Kick & Hit (All Bag Work, 60 min)

7:15 PM: Drills & Skills (Boxing & Kickboxing, 45 min)

Saturday

9:00 AM: Khurana Cross (Cross Training & Bag Work, 60 min)

Walk-in rate for all kickboxing classes is $25. Spots must be reserved & paid ahead via Venmo: @Vinay-Khurana-1

Khurana Kickboxing Apparel

Our newest tank tops! Price: $25. E-mail v@khuranakickboxing.com for availability.

Khurana Kickboxing Tank Tops

About Me

I’m Vinay Khurana. owner of Khurana Kickboxing.  I lead my program having had 20 years experience in kickboxing and fitness.  I have also spent years supporting Crossfit workouts, TRX and circuit training.  My entrance to training began with Kenpo Karate in grade school.  After experiencing being bullied, it not only developed my confidence and skills but lead myself into boxing and kickboxing.  Through these experiences I was able to improve my health, mental well-being, and stress management in my life.  I began training others in 2002 and have since taught at major establishments including UFC and other local gyms.  I founded Khurana Kickboxing to help individuals one on one and through classes to reach fitness goals and build a healthier lifestyle.

Some common misconceptions I hear when someone considers my program are:
I don’t want to be a fighter2018-04-04T20:42:34-04:00

You’re not here to be a fighter.  You’re here to apply fundamental fitness techniques for better health and better strength.

I’m too old for kickboxing2018-03-30T01:02:25-04:00

You’re never too old to join my training program. You work within your restraints.  My goal is to ensure you have fun, apply proper form, and become consistent and disciplined in your health and fitness goals.

I run, I lift, I spin, I Crossfit… why should I join a kickboxing program?2018-03-31T01:03:41-04:00

I will never discourage you from your current successful fitness programs.  That said, adding in my program will challenge you physically, mentally, and offer you a new set of tools for your current routines.

I sincerely thank you for considering my program.  Register for a free fitness assessment.

Video

Class Location

445 Mall Boulevard
Brunswick, GA 31525

Blog

Why YOU Should Try Kickboxing

August 27th, 2018|Comments Off on Why YOU Should Try Kickboxing

Thanks to Jean Claude Van Damme, kickboxing gained a bit of the spotlight back in the late 80s and early 90s. If you’ve seen any of his movies, I’m sure you remember his overly dramatic [...]

The Benefits of Adding Supplements to Your Fitness Regimen

August 24th, 2018|Comments Off on The Benefits of Adding Supplements to Your Fitness Regimen

There’s more to overall fitness than just exercise, although it is a pretty big part of it. When improving your health, you have to cover all the bases of your life. Add an exercise routine [...]

Refueling Your Body After a Workout

August 20th, 2018|Comments Off on Refueling Your Body After a Workout

Our relationship with food has been a complicated one, with so many different people telling you what you should and shouldn’t eat. Each opinion often contradicting the last. Developing a healthy relationship with food is [...]

Training Programs

Go to Top